Nagomi Health Exercise and relax in total privacy

Nagomi Health is situated on the third floor of Hotel Okura Amsterdam. Nagomi Health, part of Nagomi Spa & Health, is an oasis of tranquillity where you can exercise and relax in total privacy. Professional trainers are available to provide you with personal advice on your training. After your workout, you can relax in the indoor swimming pool, Jacuzzi or saunas. Or get rid of your jet lag as soon as possible with the Jet Lag Program.


  • Jacuzzi
  • Turkish steam room
  • Kinesis wall
  • Changing rooms with showers and a solarium
  • Lounge area with massage chair
  • Ladies and mixed saunas
  • Large swimming pool (18 x 6 m2) with a jetstream
  • Gym equipped with Technogym machines
  • Jet Lag Program

Jet Lag Program

Everyone who experiences a jet lag is welcome to use this service free of charge. Okura’s Jet Lag Program includes personalized advice on when to go to sleep, wake up, take a warm bath for relaxation and visit Nagomi Health* to exercise. You can also make use of the Philips Bright Light Energy & Jet Lag Fighter lamp, which simulates extra day light at any time of the day. Of course we will also advise you what time to switch it on and off, so you will feel well as soon as possible.

Specific ingredients have a specific effect on your body. We have compiled a Jet Lag Breakfast and a Jet Lag Dinner which can be ordered in addition to the service.

*Please note that if you have not booked a room that gives you access to Nagomi Health, an extra fee for access will be charged.

Opening hours

Nagomi Health opens from 6.30 am to 10 pm on weekdays and from 8 am to 9 pm at weekends.

If you have any questions please contact the team of Nagomi Health via or +31 20 678 81 80.

Good to know Important information to bear in mind when visiting Nagomi

  • To preserve the tranquil environment of Nagomi Health, we respectfully ask you to switch off your mobile phones, pagers and other electronic devices at all times. We also request that you refrain from speaking too loudly in Nagomi Health.
  • Appropriate swimwear should be worn in all wet areas of Nagomi Health, with the exception of the saunas
  • Lockers are available. However, we recommend that you leave your jewellery and other valuables at home.
  • Costs of admission: € 15 per person per day for hotel guests (adults and teenagers from the age of 12) and € 7.50 per person per day for children under 12. When booking an executive room or higher, access to Nagomi Health is included in the room rate.
  • Memberships for Nagomi Health are available, please contact Nagomi Health via +31 20 678 8180 or for more information.